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OPINION & IMPACT
HEALTHCARE

JUST FOR WOMEN

Health & Pregnancy

KEEP IN TOUCH

MENTAL

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

ENVIRON

Step Aside, Coffee — The Health Benefits of Tea

WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.

EDUCATE

UNDERSTANDING

Preparing for Cesarean Delivery (C-Section)

When the baby is delivered through an incision in the abdomen and uterus, it is called a cesarean section or C-section delivery. Information on the procedure

DISEASES

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

In the Weeds: Unveiling Medical Marijuana Uses

WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms? Is weed addictive? This...

Interesting Findings Of Weekend Only Drinking

In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.

How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

HEALTHY MINDS

SAFETY

mRNA Technology, Human DNA and The Traffic Flow of Genetic Material

Can RNA from a SARS-Cov2 infection find its way into our DNA. A recent preprint suggests reasons why genetic viral material is showing up in PCR tests

CARDIO

Strategies to Slash My Dementia Risk: My Journey to Promote Brain Health

A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate cognitive decline.

SCAMS

QUACK ALERTS

Gabor Maté’s Bizarre Ideas on Connections Between Stress and Disease

Gabor Maté’s issues are with evidence, not the West and with public health, not medicine, but who takes him seriously? Lots of otherwise smart people seem to…or maybe not.