Therapies and Therapists




If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Christmas in a Psychiatric Hospital

The end of the year is now in sight and several holidays are nearing. Thoughts turn to presents, celebrations, and reunions with family and friends. What happens when the holidays are celebrated in a psychiatric hospital?

Cleverly Using Semantics to Deceive and Avoid Licensing as a Therapist?

Coaching, without a doubt, is big business, and it is estimated to bring in $11B in 2021. There is little control over the use of the term “life coach,” and it is an unregulated industry

Control, There Are Reasons to Smile

Smiling has been shown to have a positive mode-enhancing ability.