Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which pills are a waste of money and why.

VBAC is the term for having a vaginal birth after you've delivered a baby by caesarian section. Many women don't realize this is an option and this is my story

Metformin helps control blood sugar by multiple mechanisms. First, it decreases the production of sugar by the liver, which would help manage blood sugar

Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden