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Thinking About Making a Career Move or Job Change?

A career move or job change is never easy. Lots of thoughts, factors, and pros/cons go into a decision as important as this one. Sometimes it helps to ask yourself a few key questions to decide whether or not to make that first move.

One Pill and Done for Covid is a Serious Concern

The Covid-19 pandemic has already killed over 800K Americans and countless, perhaps, millions worldwide. It has disrupted people’s lives in every conceivable way from the economy,...

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

New research from the University of Kansas in Lawrence analyzes the vicious cycle between test anxiety and poor sleep in college students.

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...