There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something “wrong” with you. (Spoiler alert: there’s not.)

A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or compound fracture. Fractures commonly happen because of car accidents, falls, or sports injuries.