New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

Osteoporosis is a disease of the bones that causes bones to become weak and break easily. Osteoporosis affects mostly older women

Amyotrophic lateral sclerosis (ALS) is a group of rare neurological diseases that mainly involve the nerve cells (neurons) responsible for controlling voluntary muscle movement. Voluntary muscles produce movements like chewing,