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DIY Calcium Powder From Eggshells

Eggs are nature's perfect food. However, most people think nothing of throwing out eggshells,. Eggshells are an excellent source of natural calcium, around 40%

I Had an Emotionally Healing Vaginal Birth After my C Section.  Why VBAC May Be Right For You, Too

VBAC is the term for having a vaginal birth after you've delivered a baby by caesarian section. Many women don't realize this is an option and this is my story

Can You Trust a Home Pregnancy Test?

Home pregnancy tests are 99% accurate. They are the same tests used in a doctor’s office and are very reliable when used correctly.

Dr. Susan Love: A Legacy of Empathy and Empowerment in Medicine

Dr. Love was a staunch advocate for patient-centered care, recognizing that each person’s journey through illness is unique and deeply personal.