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Anxiety and Depression

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Anxiety Disorders, Recognizing the Symptoms

People with anxiety disorders respond to certain objects or situations with fear and dread. They have physical reactions to those objects, such as a rapid heartbeat and sweating.

Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

New research from the University of Kansas in Lawrence analyzes the vicious cycle between test anxiety and poor sleep in college students.

No Tsunami of Mental Illness Accompanies Covid-19

Patients diagnosed with COVID-19 were likely to be experiencing some anxiety (worried) or depressive symptoms (sad, pessimistic) that were not serious enough to justify a diagnosis of major depression or a serious anxiety disorder.