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Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

Laughing Is A Scientifically Proven Stress Solution

In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Running and Blisters: Coping

If you have formed a small pocket of fluid on some part of your body, you may have had a blister. These bubbles vary in size and have many causes.