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How to Wee Away your UTI. New Research from Rutgers

Not all cranberry juices are created equally. Find out why PACS are so important to reducing your risk of UTI. New research from Rutgers

Chronic Pain Is Not Your Fault. Read That Again.

Blaming ourselves for having chronic pain is a very common roadblock to healing.

Like Dark Chocolate or Black Coffee? Here’s Why

I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...