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Chronic Pain Is Not Your Fault. Read That Again.

Blaming ourselves for having chronic pain is a very common roadblock to healing.

Sleep Loss and Stress Are Stealthy Culprits in Tinnitus Increase or Are They?

The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things you can control.

How to Choose a Chronic Pain Recovery Coach

The world of chronic pain recovery is going through a Renaissance period.

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠