While medicine has become more advanced and specialized, it has also become increasingly fragmented. For people is hard-to-diagnose conditions, that's another obstacle to care.

Do you have an autoimmune condition? There are some steps you can take to fight back.

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

The Covid-19 pandemic has already killed over 800K Americans and countless, perhaps, millions worldwide. It has disrupted people’s lives in every conceivable way from the economy,...