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Stress Is Justin Bieber’s Greatest Enemy Now.

The diagnosis of a very rare neurologic disorder, Raymond Hunt Syndrome, means Bieber has to work to limit his physical and mental stress to return to health and his career.

How Much Deep Sleep Do You Need?

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

Artificial Intelligence, Microbiome, and Predicting Liver Disease

Increasing evidence suggests an interplay between the gut microbiome and nonalcoholic fatty liver disease (NAFLD). The role of the microbiome in the early detection of the condition remains unclear.