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Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Triglycerides and Their Influence on Your Heart Health

High blood triglycerides are high blood levels of a type of fat, or lipid, called triglycerides. Your body makes triglycerides or gets them from the foods you eat.

Medicine’s Greatest Fallacy: The Doctors Will Fix Me Now

Your health is the most precious thing you possess and the thing you are most likely to take for granted.

Hesitant to Discuss Weight with Your Patients?

Five Tips for Women’s Health Providers to Address Obesity