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People Still Travel to Wartime Ukraine – I’m Among Those Who Do

Gil Bashe, Medika Life Editor -
Ukrainians are on the Public Health Frontlines

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman -
One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

The Robber’s Cave May Save Us in Times of Extreme Turmoil

Pat Farrell PhD -
A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.

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