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Three Ways to Drop Your Stress

Michael Hunter, MD -
STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne -
Patients diagnosed with COVID-19 were likely to be experiencing some anxiety (worried) or depressive symptoms (sad, pessimistic) that were not serious enough to justify a diagnosis of major depression or a serious anxiety disorder.

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD -
It’s tough to go a week without hearing about AI chatbots. They’re everywhere now: on our phones, our laptops, and even in apps we’ve...

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne -
A recent study suggests social media has a tremendous impact on teenage girls mental health. The research is flawed as are the conclusions the author draws

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