Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

Our foibles make us who we are, and perfection may not be what we want or need. What we want is to be understood, accepted, and helped when we need help.

Psychiatry has not a checkered past but a past that must push all of us into a more enlightened future. Relating the past, just...

Smiling has been shown to have a positive mode-enhancing ability.