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The Healthcare Trail of Tears

Has the United States contributed to the plight of the Native peoples and has it been perpetuated by current administrations?

Another Eating Disorder or Is This Diagnosis Gone Wild?

Most people are aware of the main eating disorders discussed in the media, but what if there were others that are only being noticed now?

My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

How Stress Affects Your Brain

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.