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MENTAL

Try This Exercise For An Embodied Exploration of Gender

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

ENVIRON

The Top 10 Public Health Policy Issues for Election Year 2024

At this time of year, there is the expected stream of top-notch analyses about trends in health – from innovations to watch to people...

EDUCATE

UNDERSTANDING

Preparing for: Laparoscopic Tubal Sterilization

During a laparoscopic tubal ligation out-patient procedure, the fallopian tubes are tied, cut, or removed to permanently prevent pregnancy. Tubal surgery blocks the pathway between the uterus and ovaries preventing sperm from reaching the egg.

DISEASES

Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

Are Your Patients Asking about Wegovy?

Ten common questions about popular anti-obesity medications

HIMSS 2024 will Feature Prominently in Medika Life Coverage

Heads up to our readers. Forget the buzz about AI, ChatGPT and GenAI. These tech tools are already making their mark inside...

Teenage Pimple Popping: Resist The Urge to Pop That Zit

There are a lot of myths about acne. Your grandmother will tell you its all in the diet. Believe it or not, acne is not caused by eating too much chocolate or greasy food.

HEALTHY MINDS

SAFETY

How to Embark Safely on the Path to Alternative Health

Safer Alternative Health without risking your life, your health or your wallet. How to keep yourself safe and ensure you find treatments best suited to you.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Who Not To Trust: A List of 10 Covid-19 Charlatans and “Medical” Snake-Oil Salesmen

The list below will highlight, by name, some of the most prominent purveyors of Covid-19 falsehoods. You may have already fallen for their self-serving propaganda.