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Mental Health

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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

The Time Is Now to Closely Question Psychiatry’s “Bible” — the DSM

Diagnosis and a clear-cut nosology are vital for treatment, but overdiagnosing leads to a needless waste of resources and insurance reimbursement — both inexcusable IMHO. But...

Increase Inclusivity in Research by Reimagining Clinical Trials

Improving diversity in medical research requires more than patient engagement – it demands a rethinking of research infrastructure

Laughing Is A Scientifically Proven Stress Solution

In the hustle and bustle of modern life, stress has become an unwelcome companion for many.