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Sleep: What You May Get Wrong

GETTING MORE SLEEP HAS SIGNIFICANT benefits. You already know this subjectively; get a good night’s sleep, and you will likely have more energy, emotional control,...

This Vaccine Has Been Wildly Successful

VACCINES HAVE SLASHED RATES OF HUMAN PAPILLOMAVIRUS. Physicians began recommending the first vaccine for the remarkably common sexually transmitted HPV virus in 2006 in the United States.

How Can We Address Increasing Violence Against Healthcare Personnel?

Violence against healthcare professionals is increasing, and we must address it in terms that will deter further injury and/or death.

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...