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Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD -
Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Are Virtual Meetings Stifling Your Creativity?

Michael Hunter, MD -
With the rise of the COVID19 pandemic, many of us have an increasing volume of work interactions mediated through computer screens. Collaboration accelerates care decisions.

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD -
A new study provides some insights, revealing what may be behind my physical decline.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD -
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

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