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Mental Health

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Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Voices of Chaos: The Archetypes of Social Media Banter

Social media is messy, and not everyone fits neatly into a box. Enter the hybrids, where archetypes mix, creating unique combinations that mirror today’s chaotic banter.

If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.