Habits for Healthy Minds

“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Pat Farrell PhD - June 7, 2024

Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to them than we realize.

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