Habits for Healthy Minds

Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

A Digital Turning Point in Migraine Care: CT-132 FDA Approval to Market is a Win for Patients and Proof that Clinical Evidence Matters

Gil Bashe, Medika Life Editor - April 15, 2025

First Digital Health App United States Approval for Migraine Treatment with a Comprehensive Indication of Use

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD - January 8, 2023

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Comprehensive Care Improves Health Yet Reduces Total Costs

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