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How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

Widowhood and a Career Bring Double Trouble to Women

The psychological hazards of widowhood have received more attention in recent years. While the loss of a spouse can be traumatic for anybody, studies show that...

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Early childhood is a time of learning, but some of the learning may have negative consequences later in life in terms of mental health.

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.