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War Tears Children Apart in Invisible, Prolonged Ways Into Their Futures

Pat Farrell PhD -
There can be no escaping the mental terror, anguish, and helplessness of children in war-torn countries during the 21st century, but what does it bode for their futures?

This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD -
ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

What To Do When You Feel Afraid

Anna Holtzman -
What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

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