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Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

Gabor Maté’s Bizarre Ideas on Connections Between Stress and Disease

Gabor Maté’s issues are with evidence, not the West and with public health, not medicine, but who takes him seriously? Lots of otherwise smart people seem to…or maybe not.

Name Calling Is a Needed Skill You Must Practice

The art of correctly remembering people's names or how to turn a name into a memory device is essential in relationships and careers.

One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.