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Strength Beyond Years: How Exercise Redefines Aging

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New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD -
Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life -
Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Cannabis and Depression

Michael Hunter, MD -
CANNABIS MAY IMPROVE QUALITY OF LIFE, depression, and sleep quality.

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