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Anxiety and Depression

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The Latest Science on Stress

Elizabeth Knight PhD -
It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

Standing Up for Yourself Can Reduce Social Anxiety

Anna Holtzman -
When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell -
World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Pat Farrell PhD -
Obesity is an evolving medical disorder that still includes shame and the refusal of disability benefits without serious medical side effects.

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