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Anxiety and Depression

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Patient/Therapist Confidentiality Has Its Limits. What Are They?

Once someone enters psychotherapy, they expect that whatever they say during a session will be protected by confidentiality, but this is not always the case.

Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

Is Happiness Related to Alzheimer’s and a Specific Hormone?

The search for the many factors related to the development of Alzheimer’s goes on, and now there’s a new prospect: serotonin.