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Anxiety and Depression

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Combating Loneliness Is Everyone’s Job

Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

When College Athletes Kill Themselves, Healing the Team Becomes the Next Goal

Suicide is the second-leading cause of death among college students. Contrary to conventional wisdom, athletes aren’t immune from the risk factors. Players at Stanford University, the University of Wisconsin, and other colleges are learning how to protect their mental health and ask for help after their teammates killed themselves.

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Many Healthcare professionals are feeling more and more isolated as the separation between home and work becomes more pronounced for a number of reasons

Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...