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3 Habits of Highly Healthy People

Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

3 Ways to Achieve Longevity the Okinawan Way

The Japanese have the longest life expectancy at birth in the world. Today, I want to share with you some characteristics that likely contribute to their health and longevity.

The Benefits in Dignity, Savings, and Health of Aging in Place

Nursing homes and residential care facilities are undergoing a sea change as the many benefits of aging in place are seen, and people are beginning to refuse to leave their homes.

Fear and Uncertainty: A New Health Reality for Families

COVID, Flu, RSV and More – Parents and Providers are on the Frontlines of decision.