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Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

How to Get Calcium From Plants

Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

Adult Bedtime Stories: Researched Fact or Clever Marketing?

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

The Ruthless Monster That Is Sepsis

The fever and diarrhea were relentless. For almost one week straight, it just would not stop. That was despite good antibiotic therapy. This was...