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Exercise Could Be the New Wonder “Drug” for Health and Longevity

Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

Kids in School Shootings Carry the Scars for Life

Search Medium Write 20 Gil Bashe BeingWell Published in BeingWell Dr. Patricia Farrell Dr. Patricia Farrell Mar 28 · 4 min read · Member-only · Listen Kids in School Shootings Carry the Scars for Life School shootings are no longer unheard of. They are becoming part of the American landscape in towns all across the country. How are they affecting our future generations?

How Many Steps to Improve Health?

PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

Watching the Pigs

America’s public health system has been slow to track H5N1, ignoring important lessons from Covid-19 and downplaying the potential threat that could be on the horizon.