Editors Choice

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Try This Exercise For An Embodied Exploration of Gender

Lisa Bradburn - April 19, 2021

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

Covid’s Elephant in the Room. We Must Address it

Robert Turner, Founding Editor - January 25, 2023

This article is based on probability, rather than certainty. The author is of the opinion that at some point the two terms become interchangeable....

How I Dropped My Blood Pressure (and You May Too)

Michael Hunter, MD - April 29, 2021

These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels

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EDITORS CHOICE

Valerian Chronicles: Sleeping Beauty or Myth?

Try This Exercise For An Embodied Exploration of Gender

Covid’s Elephant in the Room. We Must Address it

How I Dropped My Blood Pressure (and You May Too)

CONNECT WITH US ON SOCIAL MEDIA

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