


Living with Chronic pain for a long time can make it seem normal. You don’t need to carry the burden alone. Talking to those around you and sharing your emotions will help you cope

VBAC is the term for having a vaginal birth after you’ve delivered a baby by caesarian section. Many women don’t realize this is an option and this is my story

If you suffer from a prolapsed uterus, especially after pregnancy, then pelvic floor therapy offers real benefit and may even help you avoid a hysterectomy.



