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Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Sizzling Stats: The Science Behind the New Average Body Temperature

Did you know that the normal body temperature is not 98.6°F?

Adjusting to a New Physical Disability

it’s clearly an extremely difficult process to adjust to having a physical disability. Learning how to adjust can take quite some time and is not a straightforward path

Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

The housing affordability crisis, driven in part by the covid-19 pandemic, and high inflation are chipping away at fixed incomes. Although data is limited, advocates for seniors and people who are homeless say greater numbers of adults are showing up at shelters across the country.