The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.
Yesterday, my 97-year-old physician father-in-law died. His longevity was the result of great medical advances during the past two decades, rigorous self-care, and vigilant...
Learn about which masks offer the most protection against Covid-19 and what the terms mean as far as the masks efficacy is concerned. Which mask should you buy.