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Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Surprises in the Authorship of a Paper About MDMA to Treat PTSD

The largest number of authors (12) are with MAPS. The for-profit corporation will manage sales for prescription MDMA when it is approved by the FDA

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

WMCHealth Launches Post-COVID-19 Recovery Program

An increasing number of people who became ill from the coronavirus have physical, mental and emotional symptoms that linger well after an initial infection