Habits for Healthy Minds

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

CONNECT WITH US ON SOCIAL MEDIA

Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

CATEGORIES

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

AI-Powered Obesity Care: FlyteHealth Delivers Big Wins for Connecticut’s Public Employees

Clinic Notes: I Didn’t Expect to Speak Japanese Today

When Is Exercise Not Exercise, and Is That Good Enough?

LATEST

TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Your Jewish Friends Are Not Alright

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

Is “Whataboutism” Killing Empathy?

Does Walking Extend Life?

Your Brain Benefits From Walking

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Feeling “Stuck” Is Part of Healing

Puberty and the Age of Consent. When Should “Yes” Be No!

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

EDITORS CHOICE

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Strength Beyond Years: How Exercise Redefines Aging

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Importance of Social Wellness: Enhancing Well-Being Through Connection

CONNECT WITH US ON SOCIAL MEDIA

Compliance

CORPORATE & MEDIA

Popular categories