Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Digital Innovation

The World of Zoom and Virtual Reality’s Hidden Health Benefits

Pat Farrell PhD - February 10, 2021

Habits for Healthy Minds

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

James Coyne - January 25, 2021

Habits for Healthy Minds

Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Pat Farrell PhD - December 29, 2020

News and Views

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Mental Health

The Shadow of a Smile Has Magic in It

Pat Farrell PhD - October 14, 2020

Mental Health

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn - October 14, 2020

Mental Health

Why Do Adults Need Coloring Books?

Pat Farrell PhD - August 31, 2020

Habits for Healthy Minds

How Phenomenology Teaches Us To Feel And Sense In The Present

Lisa Bradburn - June 11, 2020

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

A new study provides some insights, revealing what may be behind my physical decline.

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

The Shadow of a Smile Has Magic in It

Pat Farrell PhD - October 14, 2020

Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

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