Mental Health - Medika Life

An increasing number of people who became ill from the coronavirus have physical, mental and emotional symptoms that linger well after an initial infection

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

3 Tips for Incorporating Mental Health Into Your Corporate Well-Being Program

Jeff Ruby - September 11, 2021

U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to more than 40% in January 2021.

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Pat Farrell PhD - January 25, 2023

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

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Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

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