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2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.

A Year With 988: What Worked? What Challenges Lie Ahead?

The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.

Key Tips for Starting a New Social Work Private Practice

Some ideas to consider and reflect on as you explore starting your own Social Work private practice. Consult with professionals as needed while you move forward in your journey