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Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Tech Marches On, While Humanity Drags Its Feet

I thought it would be fun to look back at some of my predictions for health tech from almost a decade ago in Forbes....

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

War Leaves a Tormenting Stain on Children’s Minds and Forges Life Changes?

Air raid sirens are not a normal part of childhood, and this frightening sound will always remain with any child in a war zone....