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2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Hunter, MD -
Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

How Do Therapists And Coaches Know If They’re Impacting Clients?

Lisa Bradburn -
How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD -
MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do not experience full symptom relief.

Climate Change May Affect the Winter Blues in Ways Unknown Before

Pat Farrell PhD -
Weather has always been almost predictable, and we know how to dress, what to avoid, and how it will affect us, but maybe not anymore because of climate change.

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