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How To Break Up With Your Therapist

Lisa Bradburn -
Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

Want to Drink Less Alcohol?

Michael Hunter, MD -
WHILE I AM NOT ONE TO MAKE New Year’s resolutions, I know that many of you make them to improve their health and better their...

Try This Exercise For An Embodied Exploration of Gender

Lisa Bradburn -
Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

Longevity: Are Elders Important?

Michael Hunter, MD -
Could grandparents be the secret ingredient for longevity? In his groundbreaking On the Origin of Species, English naturalist Charles Darwin expressed the idea of natural selection.

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