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Perhaps, A Braver New World

The drip, drip, drip of innovation might just be a myth. Change commonly occurs as a punctuated reality that’s a function of converging events...

How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist

Guilt Is a Weapon, and We Need to Defend Ourselves

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.