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Habits for Healthy Minds

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How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell -
World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

Pat Farrell PhD -
The monkeypox virus is so contagious and there is so much misinformation that fear is the current state of affairs. Who is properly addressing it?

Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD -
Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

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