Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Editors Choice

The Hormones That Get Too Little Attention and Bring Big Benefits

Pat Farrell PhD - May 21, 2024

Editors Choice

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Editors Choice

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Editors Choice

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD - January 30, 2024

Editors Choice

To Meet Regularly Or Not? That Is The Question

Lisa Bradburn - December 20, 2023

For Doctors

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD - December 20, 2023

Editors Choice

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD - December 13, 2023

Editors Choice

Trauma Transfer May Be Possible, But Is It Probable?

Pat Farrell PhD - November 28, 2023

Editors Choice

Preventing Breast Cancer Recurrence

Christina Vaughn - October 24, 2023

Editors Choice

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD - February 19, 2025

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

Vaping Kills Brain Cells? Do We Demand Action?

Pat Farrell PhD - September 17, 2024

College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.

Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD - May 17, 2023

Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD - August 2, 2022

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

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