Habits for Healthy Minds

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Trauma Transfer May Be Possible, But Is It Probable?

Pat Farrell PhD - November 28, 2023

Those who agreed with Mendel, Darwin, or Lamarck supported opposing theories of genetic transfer, but trauma transfer may now be heritable.

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Tips from a chronic pain recovery therapist

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