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This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Anxiety Disorders, Recognizing the Symptoms

People with anxiety disorders respond to certain objects or situations with fear and dread. They have physical reactions to those objects, such as a rapid heartbeat and sweating.

Alzheimer’s Long Road

Alzheimer’s is only one dementia, and there are many others, currently about ten types. The problem is in identifying the individual’s precise dementia and treating it appropriately.