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Cannabis and Depression

Michael Hunter, MD -
CANNABIS MAY IMPROVE QUALITY OF LIFE, depression, and sleep quality.

Overcoming Self-Blame and Self-Shame

Anna Holtzman -
This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

Loneliness Is Not Just a Feeling. It’s a Biological Emergency

Pat Farrell PhD -
Most of us were taught that loneliness is a mood. You feel sad, you miss someone, you wish you had more friends. Once you...

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor -
In the Information Age, Criticism of Expressions of Empathy Drives Silos or Silence in Response

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