Anxiety and Depression - Medika Life

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Anxiety and Depression

The Trauma of Witnessing Charlie Kirk’s Murder and PTSD

Pat Farrell PhD - September 14, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Height Problem No One Wants to Talk About

Pat Farrell PhD - August 19, 2025

LATEST

Mental Health

How Stress Affects Your Brain

Michael Hunter, MD - April 19, 2022

Editors Choice

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD - April 11, 2022

Mental Health

My Ritual to Drop Stress

Michael Hunter, MD - April 6, 2022

A Doctors Life

Why Healthcare Workers Struggle Amidst the Ongoing Pandemic

Raine Jodson - March 29, 2022

Editors Choice

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

Editors Choice

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD - March 21, 2022

Editors Choice

Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD - March 20, 2022

Mental Health

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

Mental Health

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Mental Health

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Deceptive Fairy Tales and the Desperate Worshiping at the Altar of Beauty

Pat Farrell PhD - May 29, 2022

Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.

What To Do When You Feel Afraid

Anna Holtzman - November 7, 2022

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

Pet Ownership for Children Can Help Them Develop Important Values

Pat Farrell PhD - January 27, 2023

Whether tiny or apartment-appropriate in size, pets can help children develop in ways that shape their adulthood.

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