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Anxiety and Depression

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If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Nuclear Explosion? How You Respond May Save You

YOU MAY HAVE ONLY MINUTES TO MAKE YOUR MOVE if ever you are near a nuclear explosion. How would you respond if you heard a...

Why It is Imperative We Redefine Mental Illness and How We Treat It

The article that prompted this one was published recently in Medscape and the title alone deserves submission to the Oxford Dictionary under the term...

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Psychological testing has a circuitous and questionable path to widespread acceptance as a reliable evaluation tool. The question posed for mental evaluation designed by Alfred Binet, i.e.,...