Anxiety and Depression - Medika Life

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Anxiety and Depression

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Height Problem No One Wants to Talk About

Pat Farrell PhD - August 19, 2025

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

LATEST

Editors Choice

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD - April 11, 2022

Mental Health

My Ritual to Drop Stress

Michael Hunter, MD - April 6, 2022

A Doctors Life

Why Healthcare Workers Struggle Amidst the Ongoing Pandemic

Raine Jodson - March 29, 2022

Editors Choice

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

Editors Choice

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD - March 21, 2022

Editors Choice

Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD - March 20, 2022

Mental Health

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

Mental Health

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Mental Health

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Pat Farrell PhD - January 31, 2022

Life is a circle, and we grieve when it comes time for a circle to be completed. In so doing, we experience many things,...

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD - August 2, 2022

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Better Care is Needed for Postpartum Depression

Dr Jeff Livingston - October 4, 2020

One in seven women suffers from postpartum depression. I had been treating it throughout my career. I caught the easy cases. I helped them, and they got better.

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