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Anxiety and Depression

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Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD -
You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD -
Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

Surprising Creativity Associated with Some Forms of Dementia

Pat Farrell PhD -
We think of dementia as the overarching destruction of the brain resulting in an inability to perform daily tasks or interact appropriately, but that’s not always the case.

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne -
A recent study suggests social media has a tremendous impact on teenage girls mental health. The research is flawed as are the conclusions the author draws

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