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Anxiety and Depression

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Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

When Having a Baby Becomes a Mental Health Emergency

A mother holds her newborn for the first time. Nurses smile. Family members take pictures. Nobody in that room is thinking about her mental...

Pets Can Be Lifesavers and Rabbits Make Great Pets

Bringing an animal into our lives has benefits in terms of physical and mental health, especially for the homebound.

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.