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CDC: Over One Million “Excess Deaths” from COVID

The U.S. Centers for Disease Control published a report on the number excess deaths related to COVID-19. "Excess deaths" are those deaths that occurred...

Raising Children With Appropriate Fear Responses, Not Modeling Phobias

Kids look at adults when encountering something unusual that might be fearful, but we can help them engage in appropriate behavior.

Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Research has long shown that Black people live sicker lives and die younger than white people.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...