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Mental Health

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Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Always available with hundreds or thousands of listening ears and scanning eyes, social media has taken over communications, but has it always provided a benefit?

Feeling Blue? Maybe There’s an App for That: Exploring Telehealth for Depression

Telehealth video medicine became popular in my oncology clinic during the COVID-19 pandemic.

Time to Upgrade Your Mask?

"CLOTH MASKS ARE LITTLE MORE than facial decorations." That's the remarkable statement from CNN Medical Analyst Dr. Leana Wen. She adds: "This is what scientists and...

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep