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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life -
Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

Policies and Policing Didn’t Stem Opioid Abuse – Can Tech Be A Solution?

Gil Bashe, Medika Life Editor -
Medika Talks with Serial Health Tech Entrepreneur Jay Schiff About His Efforts to Unite Devices with Digital Health to Offer a New Pathway to Patient Care

Top 13 Ways to Cut Dementia

Michael Hunter, MD -
I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Soojin Jun -
Mental Health protocols for providers have to start with caring for healthcare workers so that we can care properly for our patients.

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